Sweat It Out This Summer: A Guide to Spring and Summer Fitness
It’s that time of year—warmer temperatures are calling your name and snow-covered sidewalks are...
Read MoreIt’s that time of year—warmer temperatures are calling your name and snow-covered sidewalks are...
Read MorePosted by brittenm | Apr 11, 2023 | Uncategorized |
We want to coordinate all the steps into one stroke for this final step of the stroke pyramid....
Read MorePosted by brittenm | Mar 14, 2023 | Swim Tips, Uncategorized |
In this fourth step, we want to be able to incorporate breathing into the stroke. Though it is as...
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