In the July issue:

Announcements: Renovations, Change Room Closure, Summer and Canada Day Hours, Summer Passes
Fitness: Summer Fitness
Aquatics: Toonie Swims, Summer Swim Pass, Swim Lessons, Masters Swim
Exercise: Single Leg Deadlift
Nutrition: Have Your Cake and Eat It- Without Guilt
Recreation: Summer Outdoor Series, Free Recreation Games

Read the July newsletter