In the November issue:

  • Announcements: Remembrance Day Hours, Free Chilli, 12 Days of Wellness
  • Aquatics: Kayak, Female Only Swim
  • Fitness: Winter Guide Coming November 29
  • Nutrition: Sugar and Stretching–A New Friendship
  • Recreation: Curling Funspiel
  • Exercise: Kettlebell Squat Swing

Read the November Issue