Canadian Mental Health Association (CMHA) Mental Health Week is May 1- 7, 2023. Canada Life, Workplace Strategies for Mental Health, and Lifeworks will be offering the following Webinar and Microsite.

  1. Webinar – Thriving in the life you didn’t expect: dealing with unexpected or unplanned change

Change is one of the few things you can count on in life.  Join us for Thriving in the life you didn’t expect – a live, interactive public webinar on Monday, May 1, 2023 and learn to better anticipate, accept and adapt to change. 

 When? Monday, May 1, at 12 p.m.

 Click here for the event and calendar link. 

  1. LifeWorks

Don’t forget that MacEwan’s Employee and Family Assistance Program now includes access to the LifeWorks website and mobile app (available on Google Play or the Apple Store) using the credentials below. This comprehensive platform is available to employees and their families and provides access to tools and resources to help improve mental and physical health and wellness at work and at home.

           

               User Name: MacEwan

               Password: Wellbeing

 

Lifeworks is always adding new wellness topics and helpful resources to support you as an employee and help you explore the additional care available to you. For example, check out their new articles about Financial Wellbeing, including Understanding and improving your money mindset as well as  Ten steps to ease financial stress during difficult times.

 Lifeworks will also be launching a free Microsite on May 3 for the week, Calming financial anxiety for your mental wellness.

If you have any questions please contact hrbenefits@macewan.ca.


From Human Resources