All MacEwan employees and students have access to a new, innovative tool to support personal wellness: Headversity.

Headversity is a mobile app that is designed to help anyone think, feel and be better both personally and professionally through quick, interactive lessons. Think of it as having a personalized resilience trainer in your pocket!

Headversity has something for everyone, whether you’re working on building your personal brand or looking at effectively managing your mental well-being and emotions – now and in the future. Training can be done at your leisure and in as little as  a few minutes a day.

The Headversity app focuses on six skills of resilience:

  • Self expertise – Know your purpose and act in alignment with your identity and sense of self.
  • Mindfulness – Be here, one team, stay focused, be safe.
  • Mental fitness – Regulate stress like world-class athletes.
  • Mental health – Understand illness, when to access help.
  • Hardiness – Optimism and bravery for any challenge.
  • Energy management – Minimize mental fatigue. Move. Eat. Sleep.

How do I access this tool?

Download the Headversity app and use access code MCWNS2.

It’s important to know that using Headversity is a completely private and anonymous journey. Once you log in using the access code, you can create your own personalized profile.

To learn more about the app and how to use it, join us for a virtual onboarding session:

From Human Resources