Get Your Sweat On this spring and summer! Employee-only programming at Sport and Wellness is open for registration. Sign up now for our Healthy Body=Healthy Mind programs and improve your physical and mental health using your Access to University Learning Activities Funds!

Membership Programs

Fabulous FOUR Plus |May 7 – Sep 6 | $255

  • Employee membership to MUSW for duration, access to value-added classes, fitness centre, gym, pool, and discounts on programs
  • Registration into one group fitness course of your choosing. Include your class choice in the additional note section of the Access to Learning form. Do not submit a separate application.
  • Access to NIRSA virtual group fitness classes

Sidekick Six | Mar 1 – Aug 31 | $360

  • Employee membership to MUSW for duration, access to value-added classes, fitness centre, gym, pool, and discounts on programs
  • One ready-made strength program. Include your program choice in the additional note section of the Access to Learning form. Do not submit a separate application.
  • One personal training session with a certified personal trainer (includes a consultation and program design).
  • Access to the NIRSA virtual group fitness

Fitness Courses & Classes

  • Mind & Body: Fresh Air Zumba®, Yin Yoga
  • Strength & Conditioning: Outdoor Bootcamp, Kickboxing, Olympic Weightlifting
  • Value-Added Fitness: Spin, aerobic, and strength classes

Aquatic Courses & Classes

  • Aquatic Courses: Group, registered or private lessons
  • Value-Added Classes: Deep and Shallow Water Fitness
  • Youth Camps: Aquatic and Recreation Camps

Recreation Leagues

  • Sport Leagues (badminton, volleyball, and Ultimate)

Employee Personal Training

  • Personal or Group- one-hour sessions or 30-minute sessions for one shared price, in-person or online
  • Incentive pricing

If you choose not to use Access to Learning to pay, you can register in person at the Sport and Wellness welcome desk, online or by calling 780-497-5300.

From Sport and Wellness