Membership Programs

Fabulous FOUR Plus | Jan 7 – May 6 | $255

  • Employee membership to Sport and Wellness for duration, access to Value-Added classes, fitness centre, gym, pool, and discounts on programs.
  • Registration into one group fitness course of your choosing with in-person and virtual options. Include your class choice in the additional note section of the Access to Learning form. Do not submit a separate application.
  • Access to NIRSA virtual group fitness classes.

Sidekick Six | Mar 1 – Aug 31 | $360

  • Employee membership to Sport and Wellness for duration, access to value-added classes, fitness centre, gym, pool, and discounts on programs.
  • One ready-made strength program. Include your program choice in the additional note section of the Access to Learning form. Do not submit a separate application.
  • One personal training session with a certified personal trainer (includes a consultation and program design).
  • Access to the NIRSA virtual group fitness.

Fitness Courses and Classes

  • Mind & Body: TRX-Barre Blend, Pound® Fitness, Zumba®
  • Strength & Conditioning: Better Body Bootcamp, Kickboxing, Olympic Weightlifting
  • Value-Added Fitness: Spin, aerobic, and strength classes

Aquatic Courses and Classes

  • Aquatic Courses: Group, registered or private lessons.
  • Value-Added Classes: Deep and Shallow Water Fitness.

Recreation Programs

  • Sport Leagues (basketball, badminton, volleyball, dodgeball, soccer, and floor hockey) and tournaments (curling and basketball)

Employee Personal Training

  • Online fitness coaching
  • Personal or group one-hour sessions or 30-minute sessions for one shared price
  • Incentive pricing

If you choose not to use Access to Learning to pay, you can register in person at the Sport and Wellness welcome desk, online or by calling 780-497-5300.

From Sport and Wellness