Human Resources has added an additional wellness seminar to the list of events which focus on taking care of our health and wellness.

The “Thinking Traps” seminar, facilitated by Morneau Shepell, is a new event scheduled on June 16 from 2 to 3 p.m. This seminar allows participants to explore how our thoughts can cause decreases in productivity and passions. Participants will be able to explore complex views that define thoughts and action plans to overcome them.

Learning objectives

At the end of this seminar, participants will be able to:

  • Define cognitive thinking
  • Become aware of both your own and others’ negative thinking traps
  • Begin to see how both you and others fall into these thinking traps so easily and how they can lead to performance and behaviour issues
  • Reverse these thinking traps for yourself
  • Help others reverse their thinking traps

Register for the event here.

From Human Resources