Month: March 2016

Last Break Before Finals!

Hey everyone! Do you know that feeling when you put on a pair of jeans or a coat you haven’t worn in a while and you find a $10 or a $20 in the pocket? You start that day on top of the world because you were richer than you...

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Barre Hopping

This new fitness trend brings an all new meaning to the phrase “barre-scene”. Across the globe many different studios offer Barre fitness, each offering a unique twist to the ballet inspired class. Barre is a specific style of...

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Nutrition: Portion Power

When people ask me for nutrition advice, I often stress that portion sizes can make or break your diets. You could be eating the healthiest diet in the world, but if your portion sizes are far too large, you won’t see much in...

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