Patella Femoral Pain Syndrome Part III: Managing the Condition
Last post we discussed common causes of Patella Femoral Pain Syndrome. (PFPS). So you may wonder...
Read MorePosted by constantinoffk2 | Jul 17, 2015 | Exercises, Fit Tips, Fitness, Injury Prevention |
Last post we discussed common causes of Patella Femoral Pain Syndrome. (PFPS). So you may wonder...
Read MorePosted by constantinoffk2 | Jul 5, 2015 | Articles, Nutrition, Recipes |
Let me start by saying that I am a breakfast lover. Breakfast has always been my favourite meal by far. Needless to say I was shocked as I began working in the fitness industry and started chatting with clients and realized how...
Read MorePosted by brittenm | Jul 3, 2015 | Newsletter |
In the July issue: • Announcements: Renovations, Change Room Closure, Summer and Canada Day Hours, Summer Passes • Fitness: Summer Fitness • Aquatics: Toonie Swims, Summer Swim Pass, Swim Lessons, Masters Swim • Exercise: Single...
Read More