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Home » Health and Wellness

FREE Winter Fitness Blitz on January 7

Submitted by on 2014/12/23 – 8:30 am

Join us for a free preview of our winter fitness and aquatic programs at the Winter Fitness Blitz on January 7. Classes run between 9 a.m. and 8 p.m. See our website for a detailed schedule of classes.

You can sample courses such as:

  • Aquatic: Aqua Zumba, Master Swim, Shallow and Deep Water Fitness, Stroke Improvement, Adult Learn to Swim
  • Conditioning and strength: Barre Fitness, Olympic Weightlifting, Brazillian Jiu-Jitsu, Triple Play, Kickboxing, Zumba Fitness, Zumba Step, Spin, Cardio Blitz, Sweat & Sculpt, HIIT, Personal Training
  • Mind and body: Ashtanga Yoga, Hatha Yoga and Pilates for Weight Loss

Pay with university funds

Register now for any of these courses using your Access to University Learning Activities fund. Forms are available on MyMacEwan under Staff Home >> University Services then Professional Development/ Apply. Submit the form to Human Resources.

Pay yourself

Or pay yourself and register for winter programs online, in person or on the phone by calling 780-497-5300.(

During our Fitness Blitz, we will be offering discounts on registered programs through our Fitness Bingo. The regular fall program schedule begins the week of January 12. Find Your Awesome and visit for more information.