As you start to get settled into university life, you may find you’re missing something. You have your syllabuses in order, courses sorted, classroom locations scoped out, and when the coffee lines are the shortest, but are you...
Read MoreWhy register for your kids for our Jr Griffins Summer Aquatic and Sport Camps this summer? It’s easy to say skill development and for most people that could be enough. It gives their daughter or son an opportunity to spend...
Read MoreOne giant component to staying active that is often overlooked once people reach adulthood is the fun factor. While parking farther away from the grocery store entrance, juggling finances to invest in a treadmill desks, or...
Read MoreSpin, bike, run. The best of all worlds! If you are a race novice or a seasoned endurance athlete, Tri could be for you. This sport is a phenomenal way to challenge your aerobic capacity, strength, endurance and will power. If...
Read MoreWith the start of a new semester, comes the start of a new intramural league season. Now for those...
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I get it. You had a stressful day at work, you’ve taken care of dinner and dishes, and all you...
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