Lacrosse Ball Massage- Feet
Using a lacrosse ball under your foot can immediately and effectively improve your hamstring and...
Read Moreby brittenm | Jun 11, 2019 | Fit Tips, Fitness, Injury Prevention | 0 |
June happens to be National Athletic Therapy month, so what better topic to write about than the exciting profession that is Athletic Therapy? Have you ever been watching sports when someone got injured and been curious about...
Read Moreby constantinoffk2 | Jun 2, 2015 | Fitness, Injury Prevention | 0 |
As an Athletic Therapist, I have been surprised by the amount cases of Patella Femoral Pain Syndrome (PFPS) and the negative effect it has on their quality of life. If the condition is left untreated, it can result in severe...
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