One giant component to staying active that is often overlooked once people reach adulthood is the fun factor. While parking farther away from the grocery store entrance, juggling finances to invest in a treadmill desks, or...
Read MoreWe have all heard how wonderful swimming is for you. But we hear these reasons from swimmers; those who love being in the pool, have no problem lugging around their big swim bags all day, or take pride in how fast they can swim...
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It’s unavoidable. As we get older we have more aches and pains, even when we keep active. But...
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