Tag: fitness classes

April 2014 Newsletter

In the April issue: Announcements: Holiday and Extended Hours, Exam Closures, Summer Memberships Fitness: Save 10% on Spring/ Summer Classes Aquatics: Spring/ Summer Classes Nutrition: Get-Up & Go Combinations for the...

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March 2014 Newsletter

In the March issue: Announcements: Spring/ Summer Guide, Summer Pass Special, Summer and Exam Hours Fitness: Value-Added Classes Aquatics: Kayak Stroke Improvement Recreation: Luck O’ the Irish Dodgeball Tournament...

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Stuck Indoors and Bored?

At this time of year most of us choose instead the comforts of indoor training over battling with the nastiness of Mother Nature. As we wait for the weather to turn and anticipation of workouts in our beautiful river valley and...

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