Tag: clean and jerk

Snatch Grip Romanian Deadlift

Olympic Weightlifting movements have become a popular method of training for people of all ages recently. The two lifts (Snatch and Clean & Jerk) comprise similar phases which make it easier for those doing the movements to...

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Good Mornings

Olympic Weightlifting movements have become a popular method of training for people of all ages recently. The two lifts (Snatch and Clean & Jerk) comprise similar phases which make it easier for those doing the movements to...

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