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Articles in Health and Wellness

Register now for spring employee classes and memberships

2019/03/20 – 8:30 am

Improve your health using Access to University Learning Activities Funds on Sport and Wellness Healthy Body=Healthy Mind programs. Take advantage of these offerings, available exclusively …

Sport and Wellness Spring/Summer Guide available now

2019/03/20 – 8:30 am

Live better this Spring with MacEwan University Sport and Wellness!
Enjoy affordable fitness, aquatic, recreation classes and programs, and personal training from the best in the …

Junior Griffins PD and Holiday Day Camps

2019/03/06 – 8:30 am

What? Another one! Wasn’t there just a PD Day the other day?! Don’t worry, you can bring them to work with you and we’ll tire …

Junior Griffins Spring Break Camp

2019/03/06 – 8:30 am

What luck! A Spring Break camp for your kids at work.
Spots still remain for the March 25 to 29 Junior Griffins Aquatic Camp. These co-ed …

MacEwan vs. U of A: Group fitness challenge

2019/02/27 – 8:30 am

Well, we made it MacEwan! It’s our final MacEwan versus U of A challenge of the year, and its a big one! For the entire …

Curling bonspiel

2019/02/27 – 8:30 am

Curling rocks…literally! Never curled before? No problem. This bonspiel is a recreational event that’s all about fun, and curling can even at times come second …

March Madness Basketball Tournament

2019/02/27 – 8:30 am

It’s almost March and you know what that means…the madness is coming soon! If you’re a big basketball fan check out our annual 3-on-3 March …

March Madness basketball tournament

2019/02/13 – 8:30 am

It’s almost March and you know what that means…the madness is coming soon! If you’re a big basketball fan, check out our annual 3-on-3 March …

Sport and Wellness drop-in courses

2019/02/06 – 8:30 am

If you missed the registration deadline for your favourite registered aquatic or fitness course, don’t worry. You can still pay a prorated rate or drop …

Save on February PD Day Camp

2019/01/30 – 8:30 am

All MacEwan employees and current MacEwan Aquatics program participants can now register at the Sport and Wellness member price, a 10% savings, for the PD …

MacEwan vs. U of A Challenge #4: Squats!

2019/01/30 – 8:30 am

The score for our MacEwan vs. U of A physical activity challenges currently sit at 2-1, with MacEwan taking the lead. Ready for our next …

Afrofit drop-in fitness class

2019/01/30 – 8:30 am

Join the Sangea Academy as they take you through a full body work-out combining African dance movements with resistance
and body-weight training to help you burn …

Learn 2 Ski or Snowboard – deadline approaching

2019/01/23 – 8:30 am

It’s never to late to learn how to ski or snowboard! Thursday, January 31 is Recreation’s Learn 2 Ski or Snowboard night at Rabbit Hill …

Treadmill Challenge results

2019/01/23 – 8:30 am

MacEwan sprinted to the finish line and claimed a win in the recent MacEwan vs U of A Treadmill Challenge!
Together, we logged 1286 km on …

Become a weeknight warrior

2019/01/16 – 8:30 am

Join a league. Play a sport. Have fun with old friends. Make some new ones.
Sport and Wellness leagues promote teamwork, respect on the gym floor …

MacEwan vs. U of A Challenge #3 – treadmill distance

2019/01/09 – 8:30 am

The score for our MacEwan vs. U of A Challenges is currently tied 1-1! Our next physical activity challenge is on the treadmill.
Take your pick: …

Learn 2 Ski or Snowboard

2019/01/09 – 8:30 am

Ever wanted to learn how to ski or snowboard? Or maybe you’d like to brush up on your skills? On Thursday, January 31, MacEwan Recreation …

Register your kids for winter camps

2018/12/12 – 8:30 am

If you’re running out of ideas to keep your kids busy during holidays or PD days, consider MacEwan aquatic camps!
Register them for Junior Griffins Aquatic …

Registration Now Open For Winter 2019 Rec Sport Leagues

2018/12/05 – 8:30 am

The Winter 2019 semester will be here before we know it!
Get a jump on your Recreation League team or free agent registration. Register before January 18 …

Register Now for Winter employee classes and memberships

2018/11/14 – 8:30 am

Improve your health using Access to University Learning Activities Funds on Sport and Wellness Healthy Body=Healthy Mind programs. Take advantage of these offerings, available exclusively …

MacEwan vs U of A – Activewear Day

2018/11/14 – 8:30 am

It’s our second MacEwan vs. UofA Challenge!
Sport and Wellness is encouraging everyone at MacEwan University to wear their activewear on Friday, November 23! It’s been …

Live better this winter with Sport and Wellness

2018/11/07 – 8:30 am

Enjoy affordable classes and programs in fitness, aquatics, recreation and personal training from the best in the city, without having to leave work.
Live to Swim… …

Spin-The-Beat

2018/10/17 – 8:30 am

MacEwan’s first ever SPIN-THE-BEAT at Sport and Wellness!
Ride to the beat of a live DJ as our in-house spin instructors take you through a spin …

MacEwan vs. U of A Bike Challenge

2018/10/17 – 8:30 am

We’ve challenged U of A to see which school is more physically active and can log more time on the bike. Did you know that …

Learn 2 Boulder – 4 week Intro Course

2018/10/17 – 8:30 am

Ever wanted to learn how to boulder? Sport and Wellness and Rock Jungle have teamed up to offer introductory classes! No experience necessary.
This four-week course …

Learn 2 Boulder

2018/10/03 – 8:30 am

Ever wanted to learn how to boulder? Sport and Wellness and Rock Jungle have teamed up to offer introductory classes! No experience necessary.
We are offering …