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Articles in Health and Wellness

Spin-The-Beat

2018/10/17 – 8:30 am

MacEwan’s first ever SPIN-THE-BEAT at Sport and Wellness!
Ride to the beat of a live DJ as our in-house spin instructors take you through a spin …

MacEwan vs. U of A Bike Challenge

2018/10/17 – 8:30 am

We’ve challenged U of A to see which school is more physically active and can log more time on the bike. Did you know that …

Learn 2 Boulder – 4 week Intro Course

2018/10/17 – 8:30 am

Ever wanted to learn how to boulder? Sport and Wellness and Rock Jungle have teamed up to offer introductory classes! No experience necessary.
This four-week course …

Learn 2 Boulder

2018/10/03 – 8:30 am

Ever wanted to learn how to boulder? Sport and Wellness and Rock Jungle have teamed up to offer introductory classes! No experience necessary.
We are offering …

Recreation’s September special events

2018/09/12 – 8:30 am

Recreation aims to plan events that MacEwan students, faculty and staff will find exciting and will add to their overall MacEwan experience. More information about …

Patients needed: Upper body therapeutic massage

2018/09/05 – 8:30 am

The Massage Therapy Teaching Clinic at MacEwan is accepting appointments for a six-week upper body therapeutic massage session (Sept. 20 – Oct. 25). Please see the information …

Register for employee Sport and Wellness classes and memberships

2018/08/08 – 8:30 am

Improve your health using Access to University Learning Activities funds on Sport and Wellness Healthy Body / Healthy Mind programs. Take advantage of these offerings, …

Learn 2 Summer Outdoor Series

2018/06/20 – 8:25 am

Get outside this summer and take advantage of some amazing activities with Recreation’s Learn 2 Summer Outdoor Series. These programs are fun, informative, and allow …

Massage appointments available in June

2018/06/06 – 8:30 am

The Massage Therapy Teaching Clinic at MacEwan is accepting appointments for June 7 and 12.
Please see the attachment for more information.
These are single, one-hour appointments for …

Register now for employee Spring classes and memberships

2018/04/25 – 8:30 am

Improve your health using Access to University Learning Activities Funds on Sport and Wellness Healthy Body= Healthy Mind programs. Take advantage of these offerings, available …

Take a break in the games lounge

2018/04/25 – 8:30 am

Need a short break from looking at your computer screen? Check out our games lounge (8-211) this Spring and Summer! It’s a great way to …

Massage Clinic now booking for May/June

2018/04/25 – 8:30 am

There are still some morning appointments available (9:15 a.m. and 10:45 a.m.) for our postural/upper body clinic. Please see the patient information sheet for more …

Drop-in and play at Sport and Wellness

2018/04/25 – 8:30 am

There’s no better way to spend your lunch hour than playing some sports with MacEwan University recreation. Drop-in at the David Atkinson Gymnasium to play …

MacEwan University wins back-to-back challenges vs NAIT

2018/04/11 – 8:30 am

April marks the end of another year of MacEwan vs NAIT Challenges. The series end with a final score of 4-1 for MacEwan University. Well …

MSA April Tidbit Café: Getting your bike road ready – April 19

2018/04/11 – 8:30 am

The MacEwan Staff Association invites you to join the April Tidbit Café – Getting your bike road ready!
Thursday, April 19
Noon – 1:00 p.m.
CCC – Room …

Massage Clinic now booking for May and June

2018/04/04 – 8:30 am

The Massage Therapy Teaching Clinic at MacEwan is now accepting appointments for the May and June session. Please see attached for more information.
Patients must attend …

Use your university funds on your health

2018/03/28 – 8:30 am

You know it’s important. It’s always a priority for your children, spouse, friends and family to balance their mental and physical wellbeing to achieve success. …

Live to Move with Sport and Wellness

2018/03/14 – 8:30 am

The MacEwan University Sport and Wellness Spring/Summer 2018 programming guide is available Now! Download your copy or pick one up at our Welcome Desk.
Get a copy …

Aquatic camps for kids

2018/02/28 – 8:30 am

Because bring-your-kid-to-work days don’t exist anymore, MacEwan University Sport and Wellness aquatics is offering a variety of Aquatic Camps during Teachers’ Convention, PD days, and spring break.
Register your …

MacEwan vs. NAIT wellness challenge update

2018/02/28 – 8:30 am

MacEwan vs, NAIT: which school is more fit? Currently MacEwan leads the series 4-0! Let’s keep the winning streak alive with our final challenge this …

MSA March Tidbit Café

2018/02/28 – 8:30 am

The MacEwan Staff Association invites you to join the part one of a two-part Tidbit Café series on mental health.
Stress Education and Wellbeing
This session will provide …

February Tidbit Café: Healthy Eating and Nutritional Supplements – Feb. 15

2018/01/24 – 8:30 am

The MacEwan Staff Association invites you to join the February Tidbit Café:
Healthy Eating & Nutritional Supplements
Presenter: Dr. Jiulin Wang, R.Ac., DTCM
When: Thursday, February 15, 12-1 …

Winter recreation events

2018/01/17 – 9:40 am

Wednesday Jan 17

Yoga Rave
Namaste! Or should we say “Eat, Sleep, Rave, Repeat”! On Thursday Jan 18, Paul Byrne Hall will be filled with glow sticks, …

January Tidbit Café: Getting Back on Track After the Holidays – Jan. 18

2018/01/10 – 8:30 am

Presenter: Cindy Hunt, Certified Personal Trainer
When: Thursday, Jan. 18, 12 – 1 p.m.
Where: CCC – Room 9-101, ACC – Room 605 (video conference)
Get the details!

Powwow Fitness

2018/01/10 – 8:25 am

Free fitness class featuring Dustin Stamp and Sarah Paquette. All are welcome (children 15 and under must be accompanied by an adult)
When: Thursday evenings, January – …

Use your university funds on your health

2017/12/13 – 8:30 am

A new year is on the horizon, so in the hectic days to come, don’t forget to take some time for yourself! Improve your health …