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Home » Health and Wellness

Nutrition Essentials Workshop – Jan. 20

Submitted by on 2019/12/18 – 8:30 am

In this workshop, we will bust common myths surrounding nutrition trends, break down macronutrients to understand how they affect our bodies, as well as learn take-home tools and techniques for planning your own diet to best suit your nutritional needs and fitness goals.

Register online or call 780-497-5300 for details.