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Home » Health and Wellness

Inspiring Change: Goal Setting to Overcome Barriers

Submitted by on 2019/10/23 – 8:30 am

Are you struggling to maintain a healthy lifestyle? You are not alone. Come learn some key tools to promote behaviour change for a healthy lifestyle. Recognize counterproductive behaviors and discover new methods to move more, eat better and make healthier decisions. You can improve your health!

Register now for this lunch hour workshop on November 4.